How to Start Budgeting When You're Broke

Let’s be real — trying to budget when you’re broke feels like trying to fill a cup that has a hole in the bottom. You might be thinking, "How am I supposed to budget when there’s barely any money to begin with?"
We get it. But here’s the truth: budgeting isn’t just for people who have extra money — it’s especially important when you don’t.
In this guide, we’re breaking down exactly how to budget when broke, even if you’re living paycheck to paycheck. No fancy spreadsheets required (unless you want them). Just real, simple steps to help you take back control of your money.
1. Accept Where You Are — No Shame In It
Before diving into numbers, take a breath. Being broke doesn’t mean you’ve failed — it means you’re starting from a tough spot, and that’s okay.
Budgeting isn’t about guilt. It’s about awareness, clarity, and having a plan — even if the plan starts small. Once you stop avoiding your bank account and face your situation honestly, you’re already on your way to getting better with money.
2. Know Exactly What You’re Working With
You can’t build a budget without knowing your numbers. Grab a notebook, a budgeting app, or even the Notes app on your phone. Write down:
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Your total income: Every source, no matter how small (side hustles, part-time gigs, government benefits, etc.)
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Your fixed expenses: Rent, utilities, car payments, phone bill
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Your variable expenses: Groceries, gas, subscriptions, and anything else you regularly spend on
Even if your income is inconsistent, try to get an average. Being aware is half the battle.
Want help making a beginner-friendly monthly budget? Check out this guide on how to create a monthly budget for beginners.
3. Prioritize Needs Over Wants
When money’s tight, you’ve got to be ruthless about your spending. Ask yourself:
"Do I need this to survive or is it just a temporary want?"
That doesn’t mean you’ll never enjoy little things again. It just means right now, food, shelter, utilities, transportation, and basic healthcare come first.
This doesn’t have to be forever — just for now, while you’re building a stable foundation.
4. Try the Zero-Based Budgeting Method
This method is a game-changer, especially when every dollar counts. The idea? You give every dollar a job, so nothing goes to waste. If you make $1,200 this month, you plan exactly how to spend, save, or allocate all $1,200 — until your budget hits zero.
You’re not left guessing where your money went. Every dollar has a purpose.
Learn more about this method in our full breakdown: Zero-Based Budgeting Method Explained.
5. Start Small With Savings (Yes, Even Now)
It may sound crazy, but saving something — even $5 a week — matters. It’s not about the amount; it’s about building the habit.
Having a tiny emergency fund can help you avoid debt when the unexpected happens (because it always does). Think of it as giving your future self a little breathing room.
6. Use Cash or a Simple Envelope System
One of the best ways to avoid overspending is to use physical cash. When the money’s gone, it’s gone.
Try this:
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Withdraw the exact cash amount for groceries or gas.
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Put it in labeled envelopes.
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Only spend what’s in the envelope.
It helps you see how much you’re working with — and keeps you honest.
7. Cut Without Feeling Deprived
Cutting back doesn’t mean cutting out everything you enjoy. You just need to spend more intentionally.
For example:
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Cancel 2 out of 3 subscriptions (do you really need all of them right now?)
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Meal prep to avoid takeout
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Find free or cheap entertainment like local events, parks, or YouTube workouts
Need more tips on how to stay on budget without feeling miserable? Check out our article on how to stick to your budget without deprivation.
8. Look for Quick Wins to Increase Income
Budgeting is powerful — but sometimes you need more income to make it work.
Here are a few low-effort ideas to earn quick cash:
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Sell unused stuff on Facebook Marketplace
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Try paid survey sites (they won’t make you rich, but every bit helps)
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Pick up a flexible gig like dog walking, delivery, or babysitting
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Offer a service — tutoring, cleaning, or freelance work
Even an extra $50–100/month can make a huge difference when your budget is tight.
9. Be Kind to Yourself Through the Process
Budgeting when you’re broke is a mental game as much as a financial one. You may have setbacks, surprise expenses, or moments when it feels pointless. That’s normal.
But stick with it.
Every time you choose to budget, even when things are hard, you’re moving forward. You’re building money habits that will pay off in the long run — and that’s powerful.
Final Thoughts
Being broke isn’t permanent. It’s a starting point, not the end of the story.
With a simple budget, smart priorities, and small steps, you can build your way out — one paycheck at a time.
Remember: You don’t need to be rich to take control of your money. You just need a plan.
Want to go further?
👉 Start by creating your own budget today using this easy monthly budget guide
👉 Try the Zero-Based Budgeting Method to give every dollar a purpose
👉 And if you’re worried about feeling restricted, don’t miss our post on sticking to a budget without deprivation